
It's Workspace month on Curbly.com, so I've been doing tons of research into home offices studios, and all the desks, desks, desk, desks!
And I've learned something: sitting at a desk is really bad for you. It's bad for your health, bad for your posture, bad for your emotional wellness, bad for your muscles, and bad for your bones.
Rather, it is more ideal to be lying down flat (which brings along other implications), or preferably, standing up. As a person who makes his living online, I knew I needed to start changing my habits now if I didn't want them to affect me in the long run.
Thankfully, I came up with a no-cost solution that allows me to maintain a traditional desk with standing options. And by no-cost, I mean free. And healthy. Whatup. … read more